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How to treat dry eyes naturally?

4 minutes of reading

Dry eye is a condition that more and more French people suffer from on a daily basis. 👁️  With the omnipresence of screens, both in professional and personal life, our eyes are increasingly stressed without being as well protected. Other causes such as wearing lenses, tobacco smoke or even hormones can cause dry eyes and other inconveniences. So how can you avoid dry eye symptoms? And how can you treat it naturally? Magnet-innov, a brand specializing in natural well-being, gives you all its advice. 🙏

Dry eye: the symptoms

Do you often rub your eyelids because your eyes are itchy? Do you have tingling sensations or very dry eyes?

The most common symptoms of dry eye are:

  • Tingling eyes
  • Itching
  • Sensation of sand in the eye
  • Red eyes
  • Irritated eyelids
  • Swollen eyelids
  • Blurred vision
  • Light sensitivity

When the eye is healthy, it produces a tear film on its own which covers and protects the cornea and iris. 💦 In case of dry eye, the tear film can be disrupted, qualitatively (its composition has changed) or quantitatively (it does not produce enough liquid).⚠

If you suffer from the symptoms above, you may have dry eye. So how do you treat it? And what can cause it?

Common causes of dry eye

There are many causes of dry eye. While some are simply linked to your metabolism or vision, others are caused by external elements.

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Wearing lenses

Wearing unsuitable or poor quality lenses is one of the main causes of dry eyes. 👀 Lenses, unlike glasses, are in direct contact with the cornea of ​​the eye. 👓 If they are not of good quality or do not meet your eye needs, they can damage the tear film previously mentioned. It is therefore essential to be prescribed quality lenses that take care of your eyes.

If despite your precautions, your eyes continue to irritate you when wearing lenses, you can put a few drops of physiological serum or eye drops in your eyes to moisturize them instantly.

Poor hydration

Your body is made up of 80% water. 💦 If a large part of this water ends up in your blood, your eyes also require a lot of water produced by your body. In case of insufficient hydration, the mucous membranes are the first parts to dry out: nose, private parts or eyes.

In general, we recommend that an adult drink 1.5L of water per day to be in good health.🧃 If you have trouble drinking so much on a daily basis, you can eat foods rich in water such as tomatoes, watermelon or melon, or drink infusions without sugar or stimulants (theine or caffeine). ☕

Dryness linked to eye fatigue

Eye fatigue occurs when your eyes are overworked or your environment is not healthy for your eyes:

  • Excess screen
  • Little light
  • Bright light
  • Dry or too hot air
  • Low air humidity
  • Cigarette smoke

By being exposed to harmful elements, your eyes will get tired without protection. You will feel irritation or itching, and if you don't take care of your eyes, you may have red or swollen eyes at the end of the day. 😢

So how do you treat eye strain? We help you with natural advice. 

Our advice for treating dry eye

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Using artificial tears

If you suffer from dry eyes, moisturizing your eyes is a quick and easy way to treat yourself. Artificial tears or eye drops, to put in your eyes in small quantities, will moisten the eye and help you regain some comfort. 😉 You can easily find them in pharmacies at a lower cost.

In addition to homeopathic eye drops, you can find specific eye drops, highlighting certain oils and essential oils: castor oil, chamomile, cornflower water, linseed oil… 🌼 Do not hesitate to ask your doctor for advice or pharmacy to find out more.

Treat yourself with eye massage

While the drops can provide immediate relief, it does not last long. In addition to tackling the cause of your dry eye, you can practice eye massage to treat yourself.

The eye massage consists of massaging your eyes and eyelids by pressing on specific acupuncture points which will stimulate hydration and blood micro-circulation. 💆‍♀ Our Magnet-Relax 2 massage device.0 is notably an eye massager known for treating dry eyes.

The Magnet-Relax eye massager attaches to your head using an adjustable strap. Inside, a leatherette mask fits the shape of your face and completely covers your eyes like a night mask. Intelligent massage balls will massage your temples, forehead and eyelids once the device is turned on.👀

You can choose between 6 intelligent massage modes to combat your dry eyes and make the most of the benefits of eye massage.

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In addition to helping you naturally treat your dry eyes, the eye massager treats:

  • headaches and migraines
  • insomnia
  • bags and dark circles under the eyes
  • dizziness

In general, it is recommended to do one session of 10 minutes per day to start seeing positive results. Also make sure to adjust your strap properly so that the massage is done well. 🙏

Want to try? Discover our innovative eye massager, and how it has won over many customers.  

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