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How to treat dry eyes naturally?

4 minutes of reading

 

Dry eyes are a problem that more and more French people suffer from on a daily basis. 👁️ With the omnipresence of screens, both in professional and personal life, our eyes are increasingly stressed without being well protected. Other causes such as wearing contact lenses, tobacco smoke or hormones can cause dry eyes and other inconveniences. So how can we avoid the symptoms of dry eyes? And how can we treat it naturally? Magnet-innov, a brand specializing in natural well-being, gives you all its advice. 🙏

Dry Eyes: Symptoms 

Do you often rub your eyelids because your eyes itch? Do you have a tingling sensation, or very dry eyes?

The most common symptoms of dry eyes are:

  • Itchy eyes
  • Itching
  • Feeling of sand in the eye
  • Red eyes
  • Irritated eyelids
  • Swollen eyelids
  • Blurred vision
  • Sensitivity to light

When the eye is healthy, it produces a tear film that covers and protects the cornea and iris. 💦 In case of dry eyes, the tear film may be disrupted , qualitatively (its composition has changed) or quantitatively (it does not produce enough liquid).⚠ 

If you are suffering from the symptoms listed above, you may be suffering from dry eye. So how do you treat it? And what can cause it?

Common Causes of Dry Eye

 There are many causes of dry eyes. While some are simply related to your metabolism or vision, others are caused by external factors.

treat dry eye

Wearing contact lenses

Wearing unsuitable or low-quality lenses is one of the main causes of dry eyes. 👀 Contact lenses, unlike glasses, are in direct contact with the cornea of the eye. 👓 If they are not of good quality or do not correspond to your ocular needs, they can damage the tear film mentioned above. It is therefore essential to have quality lenses prescribed for you, which take care of your eyes.

If, despite your precautions, your eyes continue to irritate you when wearing lenses, you can put a few drops of physiological serum or eye drops in your eyes to instantly hydrate them.

Poor hydration

Your body is 80% water. 💦 While much of this water ends up in your blood, your eyes also require a lot of water from your body. When not hydrated, the mucous membranes are the first parts to dry out: nose, private parts or eyes.

In general, it is recommended for an adult to drink 1.5L of water per day to be healthy.🧃 If you have trouble drinking that much on a daily basis, you can eat foods rich in water such as tomatoes, watermelons or melon, or drink infusions without sugar and without stimulants (theine or caffeine). ☕

Dryness related to eye fatigue

Eye strain occurs when your eyes are overworked or your environment is not healthy for your eyes:

  • Screen overload
  • Little light
  • Bright light
  • Dry or too hot air
  • Low air humidity
  • Cigarette smoke

By dint of being exposed to harmful elements, your eyes will get tired without protection. You will feel some irritation or itching, and if you don't take care of your eyes, you may have red or puffy eyes at the end of the day. 😢

So how do you treat eye fatigue? We help you with natural tips. 

Our advice for treating dry eyes 

treat dry eye

Using artificial tears

If you suffer from dry eyes, moisturize your eyes is a quick and easy way to treat yourself. Artificial tears or eye drops, to be put in your eyes in small quantities, will moisten the eye and help you regain a certain comfort. 😉 You can easily find them in pharmacies at a low cost.

In addition to homeopathic eye drops, you can find specific eye drops, highlighting certain oils and essential oils: castor oil, chamomile, cornflower water, linseed oil, etc. 🌼 Do not hesitate to ask your doctor or pharmacist for advice to find out more.

Treating yourself with eye massage

While the drops may provide immediate relief, it is not long lasting. In addition to addressing the cause of your dry eyes, you can practice eye massage to help treat it.

THE eye massage consists of massaging the eyes and eyelids by pressing on specific acupuncture points which will stimulate hydration and micro-blood circulation. 💆‍♀ Our massage device Magnet-Relax 2.0 is notably an eye massager renowned for treating dry eyes.

The Magnet-Relax eye massager attaches to your head with an adjustable strap. Inside, a faux leather mask hugs the contours of your face and completely covers your eyes like a night mask. Smart massage balls will massage your temples, forehead and eyelids once the device is turned on.👀

You can choose between 6 intelligent massage modes to combat your dry eyes and enjoy the maximum benefits of eye massage.

eye massager dry eyes

In addition to helping you naturally treat your dry eyes, the eye massager treats:

  • headaches and migraines
  • insomnia
  • bags and dark circles under the eyes
  • dizziness

In general, it is recommended to do a session of 10 minutes a day to start seeing positive results. Also, make sure to adjust your strap properly so that the massage is done properly. 🙏

Want to try? Discover our innovative eye massager, and how he won over many customers.  


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