How to treat dizziness naturally?

After fever and pain, dizziness and vertigo are the third most common reason for a medical consultation. According to the SCVE, Society of Vascular and Endovascular Surgery of the French Language, 30% of the French population presents at some point in their life with balance disorders and dizziness. 

What are the causes of dizziness? And how to treat them with or without taking medication? Find out everything you need to know about vertigo and dizziness in this article. 

Causes of vertigo and dizziness

“Head spinning”, loss of balance, cold sweats, tinnitus, and sometimes nausea:these are the most common manifestations of vertigo and dizziness. 😰 Although dizziness can be caused by a multitude of illnesses or ailments, and can depend on frequency and intensity depending on the person, the fact remains that it is a real daily nuisance and that many people suffer from it frequently .

In order to determine the causes,it is important to differentiate between simple dizziness and vertigo,which can be similar to stronger attacks where it is impossible for the person to move, and which can lead to vomiting and nausea.

In the first case, the common causes of dizziness are:

• Temporary drop in blood pressure
• Hypoglycemic attack
• Fatigue or weakness due to an infectious disease (cold, flu, gastroenteritis, etc.)
• Intense fatigue
• Stress and anxiety
• Excessive consumption of alcohol, medications or narcotics
• Allergy

Dizziness is less incapacitating than vertigo, but can of course be unpleasant to experience. If they are frequent and do not seem to stop over time, it is obviously recommended to consult a doctor. 👨‍⚕

Here are the main symptoms of dizziness:

• Tinnitus
• Loss of balance
• Cold sweat
• Nausea or even vomiting
• Headache
• Hearing loss

The first “family” of vertigo is linked  to an inner ear problem, called  le Benign paroxysmal positional vertigo. It is caused by the accumulation of tiny crystals deep in the semicircular tube of the inner ear.This type of vertigo can appear during a rapid head movement, during a change of position (sitting then standing) or physical effort. 

Meniere's disease, vestibular neuritis, otitis or infection can also be the cause of ear-related dizziness. 👂

Other dizziness can be linked to more or less severe causes:

• Cervical blockages
• Heat strokes
• Damage to the brain centers responsible for proprioception: stroke, tumor, internal lesion…
• Toxic or medicinal causes
• Inflammation of the nerve (neuronitis)

In all cases, if dizziness persists and is accompanied by nausea or difficulty getting up, it is recommended to consult an ENT specialist quickly.

Treat benign dizziness naturally

Apart from dizziness linked to illnesses or serious causes, benign dizziness and vertigo can be treated simply and naturally at home with magnetotherapy. 

Discover two ways to relieve dizziness.

Treat visual dizziness with an Eye Massager

Stress, fatigue or low blood pressure are common causes of mild dizziness and “head spinning” sensations.Taking a moment of rest and taking a break from your daily lifeis necessary to recharge the batteries and ensure that the dizziness stops.

The eye massager 2.0 combines magnetotherapy and ocular reflexology to provide targeted and relaxing massages on the eye contour and face. In addition to allowing better circulation of fluids (lymph and blood), the eye massager provides visual rest necessary in the treatment of benign dizziness. 

The acupuncture points used by the Massage Maskhelp prevent and alleviate facial neuralgia. Intelligent vibration or advanced air pressure massage functions provide total facial relaxation and help the mind and body to recharge their batteries. 💆‍♀

Easy to take with you thanks to its wireless format and future-proof with its 1500 Mah battery lasting several hours,the Eye Massager helps you reduce your feelings of dizziness and dizziness quickly,and to prevent the arrival of new attacks.You can use it several times a week for an effective natural treatment of dizziness without chemicals or drug treatments.