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Japanese massage is as its name suggests a massage technique from Japan. 🇯🇵The Japan is a country that puts alternative and energy medicine at the heart of its health practices for millennia. Massage is a very popular way to treat ills in Japan, whether muscle, joint pain, or diseases.
Today, there are two major Japanese massage techniques: massage shiatsu and massage kobido. Anma is also a name that comes back when we talk about Japanese massage. This technique is actually of Chinese origin, but Japan has largely contributed to its improvement by practitioners, and there are ANMA (or AMMA) techniques in the Japanese Shiatsu method.
So what are the differences between these three Japanese massage techniques? What are their benefits? And how can you benefit from it thanks to a massage cushion? Continue to read to find the answers.
Among the three types of Japanese massage that we are going to present to you, two practices are therapeutic, and one is aesthetic. 💆♀
THE shiatsu is a massage carried out with the finger pressure. He has a therapeutic function, and notably uses the energy of the body to treat ills and pain.
The origins of shiatsu date back to millennia before Jesus Christ, in ancient China. This massage technique was then practiced all over the Far East, but it was in Japan, at 20th century, that shiatsu took the recent form that we know.
Shiatsu massage is exercised with moderate or strong pressure of the fingers: thumbs, palm of the hand, fists or elbows and knees can be used in some cases to perform this pressure. It does not imply any use of an external instrument. Shiatsu massage pressure is done on the same energy points Used in Chinese acupuncture. The aim of promoting the circulation of energy and freeing the body from toxins or pain.
Massage kobido is a technique of aesthetic massage, which focuses only on the face. The goal is to work on facial meridians to get activation of blood micro-circulation and rejuvenation of the skin.
Anma is a Therapeutic massage of Chinese origin, which anchored in Japanese territory during the Edo period (1602-1868). This practice also favors the pressure of the fingers to massage, and it was also reserved for blind for many years, by their talent for palpation.
Unlike the Shiatsu massage which is carried out lying on the belly or on the back on a massage table, the ANMA is seated. Anma is also a therapeutic Japanese massage, since it uses energy meridians to treat the patient.
Now that you know the difference between these three types of Japanese massage, discover the benefits of each.
Shiatsu massage is mainly known for relieve back pain Or neck from many people. However, shiatsu is a Japanese massage that has a global impact on the patient's health:
In addition to being a therapeutic Japanese massage, shiatsu helps the patient to relax deeply, and to spend a moment of intense well-being. 🙏
Like shiatsu, the benefits of Anma massage are numerous:
The benefits of Kobido massage are above all aesthetic. Practicing only on the face, the Kobido will thus promote a better elasticity skin, more skin Farm and rejuvenia, a brighter complexion, and a Decrease in pockets and wrinkles.
Today, it is possible to benefit from the benefits of Shiatsu and Anma from home.
With the cushion of Shiatsu Magnet-Zen massage From Magnet-Innov, you can practice traditional shiatsu at home. Thanks to 12 massage balls, the massage cushion allows you to recreate the finger pressure with rotating movements on your body.
If the Shiatsu massage cushion is specially designed to relieve your pain dorsal And cervical, you can also use it for other parts of your body. Its ergonomic shape helps you position it in a pleasant way where you want, and its large massage surface allows you to be massaged effectively.
Are you in a relationship and would like to enjoy a Japanese massage relaxing for two? You can easily watch tutorials online to find out the energy points where to press the back and neck.
To benefit from all the benefits of Shiatsu Japanese massage, the best is to remove your T-shirt or shirt so that the massage is practiced in the skin. You can use a body oil to help the penetration of the massage and massage more easily.
Then sit on a chair or sit comfortably on your bed, and enjoy a single two massage moment! Do not forget to do the Japanese massage in turn so that everyone takes advantage of it! 🥰
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